Secret Garden - Shantiseva Vinyasa
Shantiseva Vinyasa Yoga Class in the secret garden of peace and joy!
- 1 hr 15 min1 hour 15 minutes
- 12.50 British pounds£12.50
- Location will be emailed to you on booking
Yoga in the secret garden of Peace and Joy. I will be delighted to meet you in this beautiful tucked away secret garden in the Christchurch area of Cheltenham. A private and secluded space, away from passersby with easy access and free parking. Following the government’s Covid guidelines with social distancing in place, I will only be able to teach up to 14 students in each class. Please bring your own mat, props and water bottle and be mindful of the private surroundings, taking back with you everything that you bring into this peaceful and joyful garden. Sunny’s Shantiseva Vinyasa and Foundation Courses are spiritually taught classes which should be practiced without ego and includes Pranayama, music, mantras and meditation. The classes are connected with the Element Sequence: air, ether, fire, water and earth. This practice will give a real grounding and balance with the connection to nature and Mother Earth. The connection to the earth should be steady and joyful as described by Patanjali in the Yoga Sutras, Sthira Sukham Asanam.
To cancel, or reschedule, please give me a 12 hour cancellation notice.