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Yoga Nidra

Thu 08 Jan

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The Isbourne Centre

Time & Location

08 Jan 2026, 18:30 – 19:30

The Isbourne Centre, 2 Wolseley Terrace, Cheltenham GL50 1TH, UK

About the event

Yoga Nidra is “Yogic sleep” and one hour of Yoga Nidra is said to equate to four hours sleep.....READ MORE.

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